Sports & Remedial Massage Therapist in Crieff, Perthshire, Scotland

Advanced Sports and Remedial Massage

Relieve pain, boost mobility, and recover faster with expert sports and remedial massage therapy

find out more

Prenatal Massage

Soothe tension, ease discomfort, and nurture your body with gentle, expert prenatal massage

find out more

Postnatal Massage

Support core strength, ease tension, and promote healing with postnatal massage focused on pelvic health, posture realignment, and C-section recovery

find out more

Holistic Core Restore®

Embodied pelvic wellbeing for every woman

find out more
Karen

Hi, I'm Karen

Nullam quis arcu in magna pulvinar tincidunt. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nam hendrerit.

Praesent placerat, magna in vehicula vestibulum, felis urna cursus lorem, sed vestibulum quam eros vel libero. Vivamus commodo, odio sed fringilla pretium, sem nulla feugiat odio, in cursus elit dolor et ex.

Nullam nec turpis et arcu egestas commodo. Integer sit amet metus non tortor tincidunt interdum. Donec et metus mollis.

Read more

Provided Treatments

Helping you move better and feel stronger with treatments like deep tissue massage,
injury recovery, posture work, and personalised care to keep you at your best.

Sports Massage
Diploma: Advanced Sports and Remedial Massage
Sports Massage
 Benefits for anyone involved in sports at any level as well as trades folk/ farmers or anyone else with a physical job.
Prenatal Massage
Certificate in Prenatal Massage
Prenatal Massage
 Carried out on a side lying position with appropriate pillow support - many women say it’s the first time they’ve been comfortable
Postnatal Massage
Certificate in Postnatal Massage
Postnatal Massage
 A wonderful treatment for new mothers. Our bodies have adapted enormously over the past 9 months.
Holistic Core Restore® BUMP
Qualification: HCR® BUMP
Holistic Core Restore® BUMP
 A pelvic floor and core integrated, functional movement program designed to safely guide a woman through an active pregnancy.

What my clients say

Sarah

I felt the exercises taught me very quickly and easily from the start where my core muscles were and how I could activate them simply by breathing and movement.

Read more
Jane

Karen is very knowledgeable and I’ve enjoyed learning and understanding how and why my body and core has struggled since my c sections.

Read more