Advanced Sports and Remedial Massage

Anyone involved in sports at any level be it professional or simply for general fitness including:
Young sports people – sorting out an issue after it has just occurred can prevent long term patterns of compensation. Under 18s do require a parent to be present for safeguarding issues.
Trades folk/ farmers or anyone else with a physical job – like me, your work relies on you being physically well
Anyone with an injury/muscular or joint pain that won't resolve
Muscular aches associated with Perimenopause and menopause
Those wishing to maintain mobility as they age

Assessment of joints including pelvis and spinal alignment
Specific massage of areas causing issues using a variety of techniques to help regain appropriate range of movement and balanced function
Post treatment support such as stretching or strengthening advice to prevent reoccurrence of the issue. The aim is to help educate you on how to prevent further injury

IT Band Syndrome
Achillies Tendon issues
Plantar Fasciitis or heel/arch pain
Knee pain
Hip Pain
Frozen shoulder – particular prevalent in menopausal women
Tennis and golf elbow
Carpal Tunnel Syndrome
Upper back pain – so very common with today's computer use
Lower back pain – especially prevalent in women
Neck pain – Again becoming more and more common with phone use and working from home on laptops
Pain associated with arthritis