Prenatal Support

Pregnancy is a wonderful experience but also one that brings many physical and emotional
changes in a pretty rapid time frame. I know only too well the discomfort that pregnancy can bring,
so it truly is one of my greatest joys to look after my pregnant clients.

Prenatal Massage

Carried out on a side lying position with appropriate pillow support - many women say it’s the first time they’ve been comfortable and adapt their sleeping at home as a result.

Prenatal Exercise

Holistic Core Restore® ‘Bump' is a pelvic floor and core integrated, functional movement program designed to safely guide a woman through an active pregnancy.

Sports & Remedial Massage Therapist in Crieff, Perthshire, Scotland

Prenatal Support

Treatments